Everything you need to know before you start.
What is Patterns to Presence?
Why is it called Patterns to Presence?
How is this different from reading a self-help book?
Is this therapy?
Can I do this alongside therapy?
How does the journaling work?
How long does each session take?
How many sessions can I do per day?
Do I need to journal every day?
What are the live sessions?
What is the breathwork session?
Who is my guide?
Is it confidential?
How do the 3 free sessions work?
What happens after the free sessions?
Where does it happen?
How many clients have done this?
Is there a payment plan?
What if I change my mind after paying?
What if I need to pause?
What happens after the program?
I read every word you write and respond personally.
Still have questions? Email sabrina@patternstopresence.com